Do you know about - Iron: Too Much Can Harm You
Hdl Levels Too High! Again, for I know. Ready to share new things that are useful. You and your friends.Several studies have shown that high blood levels of iron are related with an increased risk of suffering heart attacks and cancers, particularly those of the esophagus and bladder. A study from Harvard showed that it may be the meat source of iron, rather than just the iron itself, that causes the heart attacks and cancers.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Hdl Levels Too High.People who eat a lot of meat, fish and chicken have higher blood levels of iron than vegetarians. The iron in meat, fish and chicken is called heme iron, which is absorbed at a very high level, colse to 10-20 percent. On the other hand, the iron that you get from plants is absorbed very poorly; only one to three percent of the iron from leafy green vegetables and other plant sources of iron is absorbed.
Even though there is an association in the middle of high iron levels and cancer and heart attacks, we do not know if the iron causes these diseases. You can find out if your iron level is too high by asking you physician to draw blood for a test called transferrin iron binding saturation. Population with a transferrin iron binding saturation of more than 60 percent are at increased risk for developing heart attacks and cancers. If your level is greater than 60 percent, you can sell out your intake of iron by restricting meat, fish, chicken and iron-supplemented foods, and you can get rid of extra iron by donating blood six or more times a year.
Hemochromatosis is an inherited condition in which a man market too much iron. It is admittedly treated by donating blood periodically, and when that is done the man will lead a perfectly normal life. Problems only occur when the condition is not diagnosed.
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