Amazing Health Benefits Found in Marine Phytoplankton

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Phytoplanktons are microscopic plants and bacteria, which are ocean-bound and can provide us with an awesome amount of nutrition.

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But how many of us have heard of them before? And where do they come from?

Scientists theorise that some 3 1/2 billion years ago, the appearance of tiny organisms with the ability to convert sunlight, warmth, water and minerals into protein, carbohydrates, vitamins and amino acids marked the beginning of life.

These tiny organisms are phytoplankton, the single-cell plants that are the basis of all other life forms on planet earth. They are the 'vegetation' of the ocean.

And not only do they provide important nutrition for humans, but phytoplanktons are responsible for making up to 90% of Earth's oxygen.

So this little known organism provides essential life support to us directly - as a source of valuable vitamins and minerals - and indirectly, as a source of our oxygen.

Phytoplankton are the food utilized by the worlds largest and longest living animals and fish. Blue whales, bowhead whales and many other types of whales all eat plankton. These species live between 80 and 150 years old and maintain great strength and endurance throughout their lives. The largest fish is a plankton eating whale shark that lives for over 150 years, grows up to 14 meters long, weighs up to 15 tons, and is sexually active until it dies.

That's what phytoplankton can do for sea life, and it can do a great deal for us also, though I don't foresee any of us living for a century and a half.

The elements and electrolytes in plankton are almost tailor-made for the human body. It's no coincidence that the composition of human plasma is similar to that of seawater. We arose from the sea and our internal bodies reflect this. Our bodies need the micronutrients and trace elements found in phytoplankton to perform as nature intended. Left to its own devices, the human body has a marvellous system called homeostasis which keeps all systems in balance. Take away some critical component, such as a trace element, and the body experiences malfunctions that cause suboptimal performance. Too many malfunctions cause disease.

Phytoplankton provide many if not all of the trace elements we need, to keep this balance in our bodies, and thus to help us live a full life at optimum health levels.

These phytonutrients exhibit potentially promising effects in human physiology.

Here are some examples of how phytoplankton benefits humans:

For General Nutrition they contain ultra-potent lipids to enhance brain function.

They support a healthy heart with their variety of minerals and vitamins.

Clinical tests show that phytoplankton can reduce cholesterol.

They are shown to stabilize blood sugar levels.

Phytoplankton in our diet supports us in general mental alertness and can combat ADHD, Parkinson's and general dementia.

They relieve pain and inflammation in our joints.

They help prevent psoriasis and dermatitis.

For good vision phytoplankton have been shown to be more effective than Lutein. As well, they support a healthy liver, good sleeping habits and an increase in energy levels.

A list of the nutrition available from phytoplankton will go on for pages. These include Vitamins B12, C and E, magnesium, chlorophyll, potassium and numerous other vitamins and minerals.

Many people use marine phytoplankton to solve major problems.

For example, a woman I met who has osteoporosis later had an accident which caused a hairline fracture in her foot. The doctor said that with her osteoporosis it would probably take 3-6 months for it to heal. However, she found out about Marine Phytoplankton and soon started taking it. Within a day, the pain was about 50%. Within 5 days, she was walking normally without pain. Three weeks after the break, she returned to the doctor (pain-free) who determined that the bone fracture was fused.

Another man we heard of who is 80 years old started using Phytoplankton. He had had a quadruple bypass, and has diabetes. After three days of using it he reported that he has no more hip pain, no more foot pain, and has a reduction in his blood sugar levels of 40+ points. He says he hasn't felt this good in forty years!

A third example is of a pregnant woman. At sixteen weeks pregnant she was suffering with extremely exhausting morning sickness, sometimes leaving her bedridden. Within two days of starting to take phytoplankton, she stopped vomiting and stopped having morning sickness.

So, these examples, and many, many other examples show us that the plant, Phytoplankton, that started life on earth and that has apparently been a key to long life and health for sea creatures, can perform 'miracles' for us too. These aren't of course real miracles, but simply using the food sources that science has shown can help provide us with optimum health for a long time.

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How Can I Lower My Bad Cholesterol And Get Amazing Cholesterol Levels And Excellent Heart Health?

Can Hdl Be Too High Forums - How Can I Lower My Bad Cholesterol And Get Amazing Cholesterol Levels And Excellent Heart Health?. The content is nice quality and helpful content, That is new is that you just never knew before that I do know is that I have discovered. Prior to the distinctive. It's now near to enter destination How Can I Lower My Bad Cholesterol And Get Amazing Cholesterol Levels And Excellent Heart Health?.

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Before getting into answering, how can I lower my bad cholesterol, let's be clear about one thing - your body needs cholesterol. Your body uses cholesterol to make hormones, create the vitamin D you need, create the substances that help you digest foods, and holds cells together.

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The only time concern is raised regarding cholesterol, is when your LDL cholesterol levels are too high or your HDL cholesterol levels are too low, or both.

LDL is the bad cholesterol, so when you ask, how can I lower my bad cholesterol, this is the one you are talking about. And here's why you should be asking the question and why it should be lowered.

When your have too much LDL cholesterol in your system, the extra bad cholesterol will start attaching itself to the walls of your arteries.

Plaque will begin forming, and clots can develop. In time, your arteries will narrow and harden, restricting blood flow and oxygen to your brain and heart, causing you to have a stroke or heart attack.

But there is good news. HDL cholesterol will go through your system, picking up the extra amounts of bad cholesterol, and bringing them back to your liver, where eventually they will be excreted.

However, it is important to note, that HDL can only continue to perform this potentially life saving function, if you keep your HDL levels high at all times.

Now that you have a better grasp of what LDL and HDL actually do, let's get back to your question, how can I lower my bad cholesterol?

Lowering bad cholesterol can actually be quite simple, and you certainly do not need to resort to prescription drugs to achieve it. Besides, those drugs are notorious for their dangerous side effects, which range from headaches, nausea, muscle pain to depression, kidney problems and heart failure.

The biggest thing you need to change is your lifestyle, as it is a well-known fact, that the single-most contributing factor to high LDL cholesterol, is food.

Cut out or reduce foods that are high in saturated fats, trans fats and cholesterol, as this will lower bad cholesterol while raising good cholesterol.

Foods to cut down or cut back on are, meat, eggs, dairy products, pre-packaged foods, processed foods, fast food and fried foods.

You need to eat foods that are high in fiber, and contain monounsaturated and polyunsaturated fats, like olive oil, canola oil, sunflower, corn, soybean oil, fruits, whole grains, fish, nuts, seeds, and vegetables. These foods will lower LDL cholesterol, but also raise HDL too.

While you only asked, how can I lower my bad cholesterol, you need to remember, that the key to achieving great cholesterol levels, and protecting yourself against heart disease, heart attack or stroke, is to lower bad cholesterol AND increase good cholesterol.

You must strive for balanced cholesterol levels.

Using natural means to lower bad cholesterol, while raising good cholesterol, is the safest and most effective way to achieve desired levels.

And one thing that can help you with this is, taking a cholesterol supplement, containing ingredients like policosanol, phytosterols, D-limonene, theaflavins and lecithin, as these have an unsurpassed record at successfully lowering LDL and triglycerides, and raising HDL.

Following the detailed answer to your question, how can I lower my bad cholesterol, with the added information on how you can increase good cholesterol, you now have the means to achieve great cholesterol levels and heart health protection. You simply need to take action.

If you feel ready to achieve excellent, healthy and balanced cholesterol levels, and protecting yourself against heart disease, stroke or heart attack, then visit my website today, where I share what I personally successfully used, and continue to use, for brilliant cholesterol levels and fantastic heart health.

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How Much Do Statins Lower Cholesterol? The Numbers For Statins Are Simply Amazing

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In this article titled how much does statins lower cholesterol we will talk a little about statins medications in general and then reveal some eye popping numbers as far as what you can expect in relation to results once you have been utilizing these very powerful cholesterol busting prescription medications for a week or two.

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Did you know that the scientifically correct name for the statin category of drugs is HMG-CoA reductase inhibitors? I bet not! You are probably saying, who cares, just give me those stinking numbers so I can go on about my business. In due time, remember good things happen to those who wait.

The word inhibitors is a straightforward term whose meaning is to prevent an action with another action. Reductase, now that is another story. The ase is scientific lingo for enzyme. So we have reductase inhibitor which means a drug that interferes with an enzyme. The CoA stands for coenzyme A and finally HMG stands for beta-hydroxy-beta-methyl-glutaryl-CoA. Put it all together and we come up a prescription medication that reduces the activity of an enzyme needed to turn fats into lipoproteins and cholesterol.

Now let's move on to our topic of how much does statins lower cholesterol.

Statins currently are the darlings of the medical community. They put a beat down on cholesterol numbers unlike any past medication (with the possible exception of prescription niacin) with their primary benefit being that of reducing bad cholesterol or LDL. The numbers listed stating how much does statins lower cholesterol are based on maximum dosage consider safe by doctors and drug manufacturers.

*Crestor whose generic counterpart Rosuvastatin at a dosage of 40mg has been shown to reduce LDL cholesterol by 63% (no not a misprint).

*Lipitor whose generic counterpart Atorvastatin at a dosage of 89 mg has been shown to reduce LDL cholesterol by 60%.

*Zocor whose generic name is Simvastatin at a dosage of 80 mg has been shown to lower LDL cholesterol by 47%

*Lescol whose generic name is Fluvastatin at a dosage of 80 mg has been shown to lower LDL cholesterol by 36%.

*Mevacor whose generic name is Lovastatin at a dosage of 80mg has been show to lower LDL cholesterol by 42%.

*There are few others as well whose efficacy ranges from 40 to 50 percent they are Pravachol and the statin combo drugs Advicor and Caduet.

Pretty impressive set of numbers! But the very thing that makes statins amazing has also created a great deal of controversy about their safety. Some critics say that failure to supplement statin medications with large amounts of CoQ10 enzyme puts them at risk of cell and muscle death due to the possibility of cholesterol levels plummeting too low, ultimately causing cell death and possibly kidney failure. Nevertheless, most doctors believe these medications to be a safe and effective treatment for high cholesterol and will quickly tell you that their benefits far outweigh any potential risk.

Nevertheless, muscle pain, the risk of muscle death and ultimately kidney failure has driven many to natural cholesterol reducing remedies. If you believe that when asking how much does statins lower cholesterol, the answer is too much, a safe all natural solution for high cholesterol just might be a viable treatment option worth considering.

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What Does Fish Oil Do: One Of Most Amazing Health Supplements You Can Take Daily

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What does fish oil do is an increasingly common question as more and more people learn about the health benefits of omega 3 fatty acids, of which fish oil is one of the best sources.

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However, there are also some concerns from people with high cholesterol, evident in such questions as: does fish oil contain cholesterol?

The answer is yes, it may contain a small amount of cholesterol, but people asking this are asking the wrong question.

The myth that pervades Western society is that it's the cholesterol in the foods we eat that is responsible for high cholesterol. This is blatantly false.

The fact of the matter is approximately 90% of the cholesterol in our body is manufactured by our liver. And only a small amount is the result of our diet.

If you don't believe me, then go read up on how the cholesterol lowering statin prescription drugs work. They all work by a similar fashion: shutting off an enzyme that helps the liver produce cholesterol. In other words, it helps by making the body produce less cholesterol -- it doesn't neutralize cholesterol we get from dietary sources.

What Does Fish Oil Do

The fact of the matter is that there is ample evidence that fish oil supplements help enhance cardiovascular health and that using fish oil supplements may help improve "good cholesterol" -- HDL cholesterol.

The message here is that cholesterol is a bogeyman. People would be a lot better off if they stopped focusing so much on cholesterol, and more on good cardiovascular health. Indeed, cholesterol is a substance vital for our body's overall health.

Just don't expect to hear that from many mainstream medical experts, who are all parroting how evil and bad cholesterol is while they take lavish payoffs in various forms to promote these drugs, such as free vacations and paid for dinners.

Therefore, the question: does fish oil contain cholesterol isn't even an important one in our opinion. People with high cholesterol need to be focusing on other deadly factors, such as whether their triglycerides are high and having a blood test done to check for inflammation (the blood test to have done should check for C-Reative Protein).

These are truly important markers for heart disease. High cholesterol is just one.

And, in this regard, fish oil can be a life saver. Studies have shown that the answer to the question: what does fish oil do is that it does numerous things.

As examples, fish oil usage may: lower high blood pressure, reduce the risk of heart attacks, may reduce sudden death by improving cardiovascular health, alleviate arthritis aches and pains, and may boost the health of the brain, which is comprised of significant percentages of DHA and EPA omega 3 fatty acids found in fish oil.

Nowadays more and more medical experts are starting to believe that the root cause of most major diseases is inflammation. Unfortunately, much of the fried and processed foods we eat in today's modern world contributes to inflammation.

The good news is that fish oil is a powerful anti-inflammatory and, therefore, taking a quality fish oil supplement on a daily basis can provide a good way to reduce or counteract inflammation in the body.

Fish oils are one of the few supplements that are often recommended to young and old alike. Many alternative health experts now advise pregnant women to take purified (molecularly distilled) fish oil because of the cognitive benefits to the baby.

A baby's brain uses a large amount of omega 3 fatty acids in the form of DHA and EPA and with these crucial substances sorely lacking in today's diet, some of these alternative medicine practitioners are saying the best way to ensure a healthy start to a baby's life is for the mother to use a quality fish oil supplements.

For elderly folks, the heart and brain benefits of fish oil are enough to justify its daily use.

Now that we know the answer to the question: what does fish oil do, you should also be aware that fish oil is an anti-coagulant. This means it thins the blood. This may be beneficial for some people (like those who are at risk of heart disease, because thinning blood helps it flow more readily through arterties).

However, if you are already on other blood thinners, then using too fish oil may thin the blood too much. So, you will either have to use a reduced dosage of fish oil, or stop using one of the anti-coagulants.

But if the anti-coagulant you are using now is a prescription drug, make sure you don't stop taking it without speaking with your doctor first.

In summary, fish oil supplement usage is arguably one of the best things you can do to improve your health, now and into the future.

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Amazing Discovery - Baking Soda Cures Cancer

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My stepfather and uncle died of cancer. My best friend also died of cancer. I have lots of reasons not to like cancer so I made up my mind to look for alternatives, to help others who may be in a bad way from cancer to find a solution.

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You too may be looking for answers. Cancer is a devastating disease that not only kills its victims, but also tears apart their friends and loved ones. The frustration dealing with doctors who give you little hope and treatments that are often worse than the disease itself is almost too much to take.

Well I have spent years looking for answers as I watched my friends and family members pass away from this awful disease. I admit I am just a regular guy and I may not recognize as much as a doctor, but I can also tell you that I am here to get to the truth and I think I have discovered it through two amazing doctors.

Dr. Timothy Brantley and Dr. T. Simoncini have discovered ways to help their patients beat cancer. And I think their solutions are powerful and should be shouted from the rooftops of every building. They are not miracle workers, just practitioners in search of the truth and looking to provide you answers. It all starts with understanding what causes cancer and what you can do to prevent it.

What Causes Cancer?

Cancer is the mystery disease. Billions have been spent to try to find a cure, yet you never hear anyone clearly specify what causes it. Sure we hear about certain bad habits like smoking or too much sun that may make you more vulnerable to getting cancer, but you never hear how you can get it in the first place.

Unfortunately, I have known far too many people who have contracted Cancer and have died. And despite modern medicines attempt with drugs (chemotherapy) or radiation (isn't that one of the causes?) most of the people using these traditional treatments lose their battle with cancer. In fact all I have seen from these types of treatments is quick deterioration in the patients health, plus they feel awful everyday from the treatment itself. In fact on Dr. Simoncini web site shows the fact that nearly all doctors themselves would not utilize the treatments they often prescribe:

"The great lack of trust is evident even amongst doctors. Polls and questionnaires show that three doctors out of four (75 percent) would refuse any chemotherapy because of its ineffectiveness against the disease and its devastating effects on the entire human organism. This is what many doctors and scientists have to say about chemotherapy:"

"The majority of the cancer patients in this country die because of chemotherapy, which does not cure breast, colon or lung cancer. This has been documented for over a decade and nevertheless doctors still utilize chemotherapy to fight these tumors." (Allen Levin, MD, UCSF, "The Healing of Cancer", Marcus Books, 1990)."

But recently, I have been hearing more and more about those that are living and beating cancer everyday. And the one thing I have learned through my research is that you have to beat cancer "everyday", because there really is no quick fix.

Two doctors who I think may have answers is Dr. Timothy Brantley and Dr Tullio Simoncini.

Dr. Brantley is a popular naturopathic herb doctor that I first saw on Rachael Ray show and later the Montel Williams show who teaches people that "You Are The Cause and You Are The Cure". In his book titled "The Cure Heal Your Body, Save Your Life" lays out the fundamentals on how he helped several people cure themselves of cancer by balancing their internal systems using a proper diet and aggressive detoxification. This process saved hundreds of his patients suffering numerous ailments. And he has helped celebrities like Sylvester Stallone, Kelsey Grammar and other famous people with their health issues.

The keys to balancing your system as established through Dr. Brantley's book is to remove the toxins that are trapped in your body and simultaneously stop adding more toxins. These toxins are made up of free radicals that wreak havoc on your body. Dr. Brantley says that all of the answers are in nature and if you focus on feeding your body foods from the earth then you can cure yourself of almost any disease. In addition, he offers herbal formulas that can help to remove years of built-up of toxins trapped in the vital organs of your body. And he writes that Cancer cannot live in a balanced body and I have seen his patients on the Montel William show who have claimed that they are now cancer free because of what Dr. Brantley has taught them.

If you want to find out "how toxic you are", Dr. Brantley offers a free health evaluation or join as a member to get access to his healthy recipes and other health reports he provides via his web site. And unlike most web sites with answers he gives all of this information without asking for any a penny.

On the other side of the spectrum is Dr. T. Simoncini a trained Medical Doctor specializing in Oncology (a cancer specialist). He is confident that Cancer is a fungus that can be treated and cured. The most surprising fact is that the treatment is using sodium bicarbonate a substance we know better as baking soda. Yes, I said baking soda like the one Arm N Hammer produces. Through his practice in Rome, Italy, Dr. Simoncini uses sodium bicarbonate directly where the tumor resides in the body. He hypothesized that tumors shared many of the same properties of a fungus; and since sodium bicarbonate was known to be a quick and powerful weapon capable of eliminating fungus he might be able to use it to combat the tumor. And it did as Dr. Simoncini explains "I thought that if I could administer high concentrations orally or intravenously I might be able to obtain the same result. So I started my tests and my experiments, which provided me immediately with tangible results."

These discoveries lead to equally burning questions that need to be asked: If something as simple as baking soda can reduce and eliminate tumors and changing your diet can eliminate and reduce cancer and tumors, why has the medical community not mobilized around these solutions? And why are we not shouting and lauding these discoveries in major forums where cancer is discussed?

The answer to these questions are not clear. Although you do not need to look far as who benefits from Cancer being treated in its current prescribed manner. According to the National Cancer Institute, cancer patients are going to cost Medicare alone billion for 5 years of care of 700,000 people. This is BIG BUSINESS folks. Don't let anyone tell you anything different. Pharmaceutical companies, MRI companies, doctors and hospitals would be crippled if all of these patients suddenly went away. Many doctors do not want to challenge these businesses who profit from cancer patients and in turn help fund the doctor's living.

If this is why these alternative cancer treatments have not been tested on a larger scale then it is a shame. However, you don't have to give up hope if you or a loved one has cancer. There is a cure for cancer and you do not need miracles. I pray you find this article and pass it along to as many people as you can, because you can save a life. God bless you and anyone else who has cancer or who has a loved one who has it.

Please click on the links below for additional information.

Dr. Brantley's web site

http://www.brantleycure.com

Dr. Brantley provides you a pathway to better health with Healthy recipes and a free health evaluation, articles and more. It's a worthwhile visit since they give so much information away for free. Also check out his herbal products.

Dr. Simoncini web site

http://www.cancerfungus.com

Bucking the trend Oncologist Dr. Simoncini has an answer for tumors and cancer and it definitely will raise an eyebrow.

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