Do you know about - High Hdl Cholesterol Levels cut Dementia Risk
High Hdl! Again, for I know. Ready to share new things that are useful. You and your friends.Good news... New research finds that high Hdl cholesterol levels may also offer safety from dementia risk, including Alzheimer's disease. If this finding is backed by added research, experts think it might indicate that we can cut the risk of both brain and heart problems by working to raise good cholesterol.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from High Hdl.Your doctor will tell you that cholesterol is a natural part of the body, a soft, waxy substance that's found the fats in your bloodstream and in all body cells. It's used to form cell membranes, to generate some hormones and for other foremost body functions.
Your body makes about 75% (can be more depending on your family history) of its cholesterol on its own, the rest comes from the animal products you eat.
The association in the middle of Hdl and Alzheimer's hasn't been all that easy to pin down. Some work has found an association, while other studies have not.
The newest research follows subjects for a longer period of time than any of the earlier work, and this gives a more strict photograph in terms of who ends up with Alzheimer's disease.
For this newest study, researchers followed just over 1,100 seniors who had no history of dementia or memory problems. Every 18 months for an average of 4 years, the subjects underwent a battery of blood, brain and memory tests.
By the end of the research, doctors had diagnosed 101 cases of Alzheimer's disease. When the team compared the cholesterol levels of participants with and without Alzheimer's, they found those with the higher Hdl counts (55 mg/dL) had about a 60% lower risk of developing Alzheimer's compared to those with the bottom numbers (under 39 mg/dL).
The team also saw that subjects with high Ldl (bad) cholesterol and high total cholesterol numbers had a lower risk of developing dementia, but when they considered other problems known to growth the risk of Alzheimer's (diabetes, high blood pressure, obesity, genetic predisposition), Ldl and total cholesterol were no longer needful predictors by themselves.
Hdl cholesterol is one of the major carriers of protein to the brain. In 2001, published work came to the opposite windup of the most modern research. It found that Japanese-American men with higher Hdl numbers were more likely to have Alzheimer's linked plaques and tangles in their brain.
So until the research is giving consistent results in terms of Hdl numbers, no one is going to advise any levels of Hdl for most people.
But it is foremost to understand that higher levels of Hdl have been shown to be protective to the heart, so for this suspect alone the brain would benefit.
Many doctors believe that if you get those cholesterol numbers under control by manufacture diet and lifestyle changes (or taking medication if needed), you'll do both vital organs a lot of good and could potentially cut dementia risk.
Guidelines advise that men get their Hdl cholesterol levels over 40 mg/dL and women growth numbers to over 50 mg/dL. An Hdl level of 60 mg/dL (or even higher) is the optimal level experts would like to see. If you haven't been tested, or it's been a while, have a cholesterol test to see where you stand.
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