Fitness Friday - Keep your HEART Healthy - 2/17/12 .flv

Can Hdl Be Too High - Fitness Friday - Keep your HEART Healthy - 2/17/12 .flv.

Do you know about - Fitness Friday - Keep your HEART Healthy - 2/17/12 .flv

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How is Fitness Friday - Keep your HEART Healthy - 2/17/12 .flv

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Can Hdl Be Too High . Fitness Friday -- 2/17/12 - Keep Your Heart Healthy Every February we are surrounded by advertisements filled with heart shaped images celebrating Valentine's Day. Although V-Day has come and gone this year, those little symbols are also a great reminder of something much bigger... For nearly 50 years February has also been designated as American Heart Month! Unfortunately, most of us know someone who has had heart disease or a stroke. Cardiovascular disease is the leading cause of death in the United States; one in every three deaths is from heart disease and stroke, equal to 2200 deaths per day. These conditions are also leading causes of disability preventing people from working and enjoying family activities. Given that February is recognized as a time to celebrate love, caring, and heart health, what better time to improve your own heart health or encourage loved ones to improve theirs? Wink News Fitness Expert Mike Drumm is here today with his tips on making heart-healthy choices. "Heart disease takes the lives of far too many people in this country, depriving their families and communities of someone they love and care for—a father, a mother, a wife, a friend, a neighbor. With more than 2 million heart attacks and strokes a year, and 800000 deaths, just about all of us have been touched by someone who has had heart disease, heart attack, or a stroke." Heart-Healthy Choices Get Moving! It's no secret that exercise is the key to shedding pounds, but it can also help ...
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