Do you know about - What are normal Cholesterol Readings?
Cholesterol Levels! Again, for I know. Ready to share new things that are useful. You and your friends.A straightforward blood test is all it takes to find out if you have a normal cholesterol reading or if you need to make some changes to get it under control. But just what is a normal reading and how do you know if your numbers are to high? There are two schools of concept when it comes to this; one based on the total blood cholesterol levels and the other on the ratio of good to bad cholesterol.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Cholesterol Levels.The good, or Hdl (high density lipoproteins), is primarily responsible for removing the bad, or Ldl (low density lipoproteins) from the blood stream and returning it to the liver where it is removed from the body as waste. High levels of Ldl in the blood stream leads to plaque build up in the arteries. Plaque deposits can clog arteries which is a indication of illness of coronary artery disease. A total blockage can cause a heart attack. If a plaque deposit breaks free as a blood clot it can cause a stroke.
Total cholesterol readings are obtained by combining the total estimate of both high density and low density lipoproteins. From this total your physician can make an informed decision as to either or not you need to take measures to bring this estimate down. an additional one estimate that your physician will look at is total Ldl cholesterol. This estimate is leading because Ldl's cause the damage that can lead to heart disease.
The breakdown range of total and Ldl cholesterol numbers is as follows.
1. normal Cholesterol Readings - A total level less than 200 mg/dl or Ldl level less than 130 mg/dl is thought about normal. Population in this range have slight risk of heart disease or stroke from cholesterol problems.
2. Borderline-High - A total level between 200-239 mg/dl or Ldl level between 130-159 mg/dl is thought about borderline-high. Population who test in this range are recommended to make some lifestyle changes based nearby a healthy diet and practice plan to sacrifice their levels to normal. Population in this range commonly do not need to be prescribed medications as straightforward lifestyle changes can commonly bring about the desired results.
3. High Cholesterol Reading - Any test returning a total level above 240 mg/dl or Ldl level above 160 mg/dl is thought about high. Population who test at this level must make some serious dietary changes along with starting an practice program. They will also probably be given a designate for a cholesterol lowering medication by their doctor.
For those who use the idea that the ratio between good and bad cholesterol is a good way to conclude if levels are to high it works like this. Take the total cholesterol reading and divide it by the Hdl level. This will give a ratio that if it's more than 4 then it is time to take steps to lower the allembracing and Ldl cholesterol levels.
If you feel you may not have a normal cholesterol reading then make an appointment with your doctor. A straightforward blood test is all it takes to conclude if it is something you need to be worried about.
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