Hdl Cholesterol Is Too High - What Are The Recommended Guidelines To protect Against Heart Disease?

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The allowable cholesterol levels are vital for the unabridged condition of the arteries, heart, and other organs within the body. It is said that low amounts of bad cholesterol and high amounts of good cholesterol are desired. One might wonder if their Hdl cholesterol is too high.

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Are there any condition risks associated with a level that is too high, or is it perfectly Ok to have a high Hdl cholesterol count?

Hdl cholesterol has one main purpose and that is to pick up the excess cholesterol that is found in the blood stream and carry it to the liver where it can be processed and passed on.

This process helps sell out the risk of expanding plaque build-up.

There are distinct levels of cholesterol that are thought about acceptable.

For men, a Hdl (good cholesterol) level below 40 is thought about low and increases the risk for heart disease and other heart associated condition complications.

A level of 40 to 50 is thought about average, and a level over 50 is thought about good which means there is less risk of heart disease.

Hdl levels can very in women due to the nearnessy of estrogen so a level below 50 is thought about low, a level between 50 and 60 is thought about to be good, and a level above 60 is the ideal Hdl level that women should strive to perform in order to sell out heart associated condition risks.

Generally speaking, the higher the Hdl level the better because your body is more capable of removing excess cholesterol from the blood stream when you have a higher level, which reduces the risk of plaque build-up in the arteries.

This in turn reduces the risk of heart disease, heart attack, stroke, and many other heart associated issues.

The concern should be about whether or not the levels of Hdl and Ldl are at the thorough levels, meaning Hdl levels should be higher rather than lower, and Ldl should be lower rather than higher, is what is important.

When it comes to deciding whether or not your Hdl cholesterol is too high, the general idea is that whatever above 50 for men and 60 for women is ideal and is thought about to be more advantageous for unabridged heart health.

The concern about the Hdl level should be focused on meeting the minimum level that is thought about to be ideal, and not whether or not the level is too high.

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